Back Pain
Back pain is one of the most common reasons people seek physiotherapy. It can range from a dull, constant ache to sudden, sharp pain that limits movement. Most cases resolve well with targeted, hands-on care and progressive exercise.
Common Symptoms
Stiffness or muscle tightness
Pain that worsens with sitting, bending, or lifting
Pain radiating into the buttocks or legs
Reduced range of motion
Common Causes
Poor posture or prolonged sitting
Lifting injuries or muscle strain
Disc bulges or degenerative changes
Weak core or gluteal muscles
OUR APPROACH
How We Treat Back Pain
1
Detailed movement and postural assessment
2
Manual therapy to restore joint mobility
3
Targeted strengthening and core retraining
4
Education on posture, lifting, and self-management
PATIENT REVIEWS
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READY TO START?
Start Your Recovery
Today
Don't let pain hold you back. Our team is ready to help you
move better and feel stronger.
move better and feel stronger.
Contact us
Get in Touch
Phone
(431) 449-5282
Hours
Mon - Thu
Fri
Saturday
Sunday
9:00 AM- 9:00 PM
9:00 AM- 5:00 PM
9:00 AM- 4:00 PM
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Expert physiotherapy care tailored to your recovery and
performance. Serving the St. Vital community in Winnipeg.