Arthritis

Arthritis doesn't mean giving up the activities you love. Research shows that strengthening exercise and manual therapy can be more effective than medication for managing osteoarthritis pain.

Common Symptoms

Joint stiffness, especially in the morning
Pain with activity that eases with rest
Reduced range of motion
Joint swelling or crepitus

Common Causes

Age-related cartilage wear
Previous joint injuries
Genetic predisposition
Excess body weight on joints

OUR APPROACH

How We Treat Arthritis
1
Joint mobility and strength assessment
2
Progressive strengthening program
3
Manual therapy for symptom relief
4
Activity pacing and load management
PATIENT REVIEWS

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move better and feel stronger.

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