Ankle Sprains
Ankle sprains are often dismissed as minor — but without proper rehab, up to 70% of people develop chronic instability. We treat sprains thoroughly to restore strength, balance, and confidence.
Common Symptoms
Swelling and bruising
Pain weight-bearing
Feeling of instability
Difficulty walking or running
Common Causes
Rolling the ankle on uneven surfaces
Sports landings and pivots
Previous untreated sprains
OUR APPROACH
How We Treat Ankle Sprains
1
Ligament integrity testing
2
Swelling and pain management
3
Balance and proprioception retraining
4
Sport-specific return-to-play program
PATIENT REVIEWS
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Start Your Recovery
Today
Don't let pain hold you back. Our team is ready to help you
move better and feel stronger.
move better and feel stronger.
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Phone
(431) 449-5282
Hours
Mon - Thu
Fri
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Sunday
9:00 AM- 9:00 PM
9:00 AM- 5:00 PM
9:00 AM- 4:00 PM
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Expert physiotherapy care tailored to your recovery and
performance. Serving the St. Vital community in Winnipeg.