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ACL Injuries

ACL Injuries

ACL injuries are common in pivoting sports like soccer, basketball, and skiing. Whether you're rehabbing non-surgically or recovering from reconstruction, our structured return-to-sport pathway gets you back stronger.

Common Symptoms

"Pop" at the time of injury
Rapid knee swelling
Feeling of instability or giving way
Difficulty fully straightening the knee

Common Causes

Pivoting or cutting sports
Landing from a jump awkwardly
Direct impact to the knee

OUR APPROACH

How We Treat ACL Injuries
1
Pre-surgical strengthening (pre-hab)
2
Phased post-op rehab protocol
3
Plyometric and agility progression
4
Objective return-to-sport testing
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